Staying Stress Free

Let’s face it, I will never truly be stress free.  When you are struggling with infertility the stress level is always higher. Even when you “take a month off” from tracking, you are not really taking the month off.  It’s not something that is easily forgotten. The stress about what is next will always be there? When will it be our turn? What will our friendsand family think if we adopt? Will they be as supportive like during fertility treatments? Will I ever be okay with not having a biological child? The thinking and questions are endless, but you learn to cope. Here are things I do to relieve some of the stress and keep my mind preoccupied.

Exercise! Well duh! You hear all the time because it has been proven that exercise helps with stress. I have a personal trainer (Emily) who I work out with atleast 3 times a week. I call these my personal therapy lessons. HA. I have some awesome work out buddies who encourage me as well. My mom, twin sister and my sister-in-law!

I am becoming Crafty! I recently purchased a Silhouette Cameo. It is a craft cutting machine. I have been making cups, t-shirts, home decor, and a few cool surprises for my sister-in-law’s bridal shower!  I have also recently started coloring.  The adult coloring books are quite relaxing. I can color for hours and I lose all track of time.

Gardening! With spring in the air, I have started my garden. We hope to grow our vegetable garden this year and I have already started the seeds! These are my babies right now! I can’t wait to see these guys start spouting! Our last years garden over grew as you can see. haha

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